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10 Tips for Dating Safety

10 Tips for Dating Safety

Dating can be a wonderful and exciting experience, or it can be an outright disaster!  Either way you experience it, make sure you have your wits about you and take precautions for keeping yourself safe. 1. Let your people know where you are going, and with whom, and...
20 Tips for Safe Travel

20 Tips for Safe Travel

Do your research to learn common travel scams – check Google to learn the most common scams in your travel destination.Create a safety plan – know where you will meet your people if you get separated, ensure everyone has a copy of each other’s passport number,...
7 Superhero Steps for Children to Manage Bullying

7 Superhero Steps for Children to Manage Bullying

Use the Calm Confidence of a SuperHero: Hold your head high, walk briskly like you are confident, have a peaceful face and body and be alert.  Put on your SuperHero Cape, and imagine you are one as you move through your day. Leave in a calm powerful way: Wrap yourself...
A Self Defense and Personal Safety Plan

A Self Defense and Personal Safety Plan

Oxford English dictionary defines ‘plan’ as: “An intention or decision about what one is going to do” To have a plan is to be prepared. It is the thinking, in advance, of how an event or scenario will likely play out.  Having a plan sets one’s mind at ease, and brings...
Street Smarts for Busy Women

Street Smarts for Busy Women

Park your car a well-lit uncovered lot, preferably one with security guards. Park as close to the entrance as possible, or near a light. Remember where you have parked so you can easily find your vehicle upon your return.Notice landmarks and proximity in the lot. Do...
7 Halloween Safety Tips

7 Halloween Safety Tips

Stay with your children and focus on their needs – Halloween can be scary and confusing time for children so its important for parents to be present and in the moment with the children. Walk with them and talk about their experience. Read your children’s...